Welcome Home to Self: "Nnemoma shares the heart behind Essence of Freedom and what's possible for you."
What's possible for you
Calm Your Body and Mind
Learn how to regulate your nervous system, reduce overwhelm, and shift out of stress in real time so you can take aligned action with clarity and ease.
Break Old Patterns for Good
Release the cycles of overworking, people-pleasing, spiraling, and self-doubt. Together, we’ll interrupt the survival patterns running your life and replace them with habits rooted in ease, selftrust, and intentional living.
Embody Your Highest Self
Honor your voice, your boundaries, and your desires without shrinking, explaining, or apologizing. Live from authenticity instead of constantly contorting yourself.
You leave knowing exactly what to do next, with your body and mind fully behind you.
R — Restore (Nervous System Regulation)
We begin with grounding breathwork and somatic practices to bring your body out of survival mode.
I — Imagine (Quantum Visioning)
You’ll speak your vision aloud, connect with your future self, and access the version of you who already lives the life you’re calling in.
S — Shift (Release + Rewire)
We uncover and clear the beliefs, stories, and emotional blocks keeping you stuck.
E — Embody (Aligned Micro-Action)
Together we map out your next aligned steps — simple, grounded actions that support your new identity.
Find Your Pathway
Choose the way you want to journey back home to yourself.
Moments of Transformation
Choose the way you want to journey back home to yourself.
Words from the Journey
Hear from those who've walked this path.
Nnemoma created such a beautifully integrative coaching experience; I couldn't help but to show up fully and embrace my most authentic self and desires. She was so patient, accepting, and affirming. Hands down a transformative, validating and engaging program!
— Dionna T.
I always leave Nnemoma's breathwork sessions feeling lighter and more expansive.Every session feels like a breakthrough to deeper levels of healing I didn't realize was possible!
— Amna K.
The support, accountability, and joy in Free Souls Club keep me grounded and motivated. It has become a space I truly look forward to where I get to pour into what I love and feel inspired by others doing the same. I feel held here.
— Jaye M.